We’ve been married for over 20 years and we work hard at having a great marriage. We have learned the importance of showing respect, speaking to one another kindly and utilizing good communication skills. We have also learned the importance of keeping the marriage spicy by practicing some of the little things we did when we were dating. Ex, flirting, holding hands and of course kissing. So, this challenge is to help you put a little spice back into your marriage.

Here is the kissing challenge (Short and simple):

For 7 days (one week), every day, you are to kiss one another, 2 times per day for at least 10 seconds each time. One kiss should be initiated by the husband and the other kiss should be initiated by the wife. For those 10 seconds (2 times a day), your goal is to be fully vested in that kiss. You should be completely focused on your spouse and expressing unselfish love to them in at moment.

At the end of the 7 days, sit down with your spouse and talk about how the kissing challenge made each of you feel.

Feel free to visit us on Facebook, Instagram or Twitter and let us know what the kissing challenge did for your marriage.